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Strawberry Delights
Punch is always a crowd pleaser, so check out these punch recipes before your next party.
Frozen Watermelon Whip
Yield: Makes 2 servings
Net Carbs 6g
Ingredients:
1-3/4
cups ice
1
cup coarsely chopped seedless watermelon
1
cup brewed lemon-flavored herbal tea, room temperature
Preparation:
1.
Combine all ingredients in large blender container. Cover; blend on high speed until smooth, pulsing as necessary to break up all ice. Pour into 2 tall glasses; serve immediately.
Nutritional Information:
| Serving Size: | |
| Sodium | 2 mg |
| Protein | <1 g |
| Fiber | <1 g |
| Carbohydrate | 6 g |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories | 24 |
This recipe appears in:
Coolers & Spritzers
