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Fruit Freezies


Fruit Freezies

Fruit Freezies

Try any of these favorite fruit combinations or create your own!

Yield

Makes 12 servings

Ingredients

1-1/2 cups (12 ounces) canned or thawed frozen peach slices, drained
3/4 cup peach nectar
1 tablespoon sugar
1/4 to 1/2 teaspoon coconut extract (optional)

Preparation

  1. Place peaches, nectar, sugar and coconut extract, if desired, in food processor or blender container; process until smooth.
  2. Spoon 2 tablespoons fruit mixture into each mold of ice cube tray.*
  3. Freeze until almost firm. Insert frill pick into center of each cube; freeze until firm.

Apricot Freezies

Substitute canned apricot halves for peach slices and apricot nectar for peach nectar.

Pear Freezies

Substitute canned pear slices for peach slices, pear nectar for peach nectar and almond extract for coconut extract, if desired.

Mango Freezies

Substitute chopped fresh mango for peach slices and mango nectar for peach nectar. Omit coconut extract.

Pineapple Freezies

Substitute crushed pineapple for peach slices and unsweetened pineapple juice for peach nectar.

Nutritional Information

Serving Size: 2 cubes
Sodium 2 mg
Protein <1 g
Fiber <1 g
Carbohydrate 5 g
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 1 %
Calories 19

Dietary Exchange

Fruit 1/2

Check out more recipes for Ice Cream & Sorbets