Fruit Salad with Cherry Vinaigrette
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Fruit Salad with Cherry Vinaigrette
YIELD Makes 8 servings
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INGREDIENTS
| Cherry Vinaigrette | |
| 1/2 | cup fresh sweet cherries, pitted and chopped |
| 1/4 | cup orange juice |
| 1 | to 2 tablespoons honey |
| 2 | tablespoons balsamic vinegar |
| 1 | tablespoon canola oil |
| Pinch of salt | |
| Fruit Salad | |
| 3 | cups cantaloupe, diced |
| 1 | large mango, peeled and diced |
| 1/4 | cup almonds, sliced |
PREPARATION:
- Combine cherries, orange juice, honey, vinegar, oil and salt in a small bowl. Stir well and set aside 5 minutes for flavors to blend.
- Combine cantaloupe and mango in a salad bowl. Add dressing just before serving and stir well. Sprinkle with almonds.
For a flavor variation, substitute peaches or nectarines for mango. If fresh cherries aren't available, use frozen cherries, thawed and well-drained.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
| Sodium | 11 mg |
| Protein | <1 g |
| Fiber | 1 g |
| Carbohydrate | 15 g |
| Saturated Fat | trace g |
| Total Fat | 2 g |
| Calories from Fat | 22 % |
| Calories | 75 |
DIETARY EXCHANGE:
| Fruit | 1 |
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