Fruit Salad with Cherry Vinaigrette

Fruit Salad with Cherry Vinaigrette Photo
Fruit Salad with Cherry Vinaigrette

YIELD Makes 8 servings
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INGREDIENTS

Cherry Vinaigrette
1/2 cup fresh sweet cherries, pitted and chopped
1/4 cup orange juice
1 to 2 tablespoons honey
2 tablespoons balsamic vinegar
1 tablespoon canola oil
Pinch of salt
Fruit Salad
3 cups cantaloupe, diced
1 large mango, peeled and diced
1/4 cup almonds, sliced

PREPARATION:

  1. Combine cherries, orange juice, honey, vinegar, oil and salt in a small bowl. Stir well and set aside 5 minutes for flavors to blend.
  2. Combine cantaloupe and mango in a salad bowl. Add dressing just before serving and stir well. Sprinkle with almonds.
For a flavor variation, substitute peaches or nectarines for mango. If fresh cherries aren't available, use frozen cherries, thawed and well-drained.
This recipe appears in: Salads
NUTRITIONAL INFORMATION:
Sodium 11 mg
Protein <1 g
Fiber 1 g
Carbohydrate 15 g
Saturated Fat trace g
Total Fat 2 g
Calories from Fat 22 %
Calories 75
DIETARY EXCHANGE:
Fruit 1