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Fruited Granola
Browse the recipe Fruited Granola
Fruited Granola
YIELD Makes about 20 servings
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INGREDIENTS
| 3 | cups uncooked quick-cooking oats |
| 1 | cup sliced unblanched almonds |
| 1 | cup honey |
| 3 | tablespoons butter or margarine, melted |
| 1/2 | cup wheat germ or honey wheat germ |
| 1 | teaspoon ground cinnamon |
| 3 | cups whole wheat or whole grain cereal flakes |
| 1/2 | cup dried blueberries or golden raisins |
| 1/2 | cup dried cranberries or cherries |
| 1/2 | cup dried banana chips or chopped pitted dates |
PREPARATION:
- Preheat oven to 325°F.
- Spread oats and almonds in single layer in 13X9-inch baking pan. Bake 15 minutes or until lightly toasted, stirring frequently. Remove pan from oven; set aside.
- Combine honey, butter, wheat germ and cinnamon in large bowl until well blended. Add oats and almonds; toss to coat completely. Spread mixture in single layer in baking pan. Bake 20 minutes or until golden brown. Cool completely in pan on wire rack. Break mixture into chunks.
- Combine oat chunks, wheat cereal, blueberries, cranberries and banana chips in large bowl. Store in airtight container at room temperature up to 2 weeks.
Tip
Prepare this granola on the weekend, and you'll have a scrumptious snack or breakfast treat on hand for the rest of the week!
This recipe appears in:
Oatmeal & Granola
NUTRITIONAL INFORMATION:
| Serving Size: | 1/2 cup Fruited Granola |
| Fiber | 4 g |
| Carbohydrate | 36 g |
| Cholesterol | 5 mg |
| Saturated Fat | 2 g |
| Total Fat | 7 g |
| Calories from Fat | 30 % |
| Calories | 210 |
| Protein | 5 g |
| Sodium | 58 mg |
DIETARY EXCHANGE:
| Fat | 1-1/2 |
| Starch | 2 |