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Herbed Turkey Breast with Orange Sauce
Cooking turkey doesn't have to be time-consuming or difficult if you follow our easy-to-understand recipes.
Gazebo Chicken
Prep and Cook Time: 25 minutes
Yield: Makes 4 servings
Ingredients:
4
boneless chicken breast halves (about 1-1/2 pounds)
6
cups torn butter lettuce leaves or mixed baby greens
1
ripe cantaloupe, seeded and cut into 12 wedges
1
large carrot, shredded
1/2
cup (3 ounces) fresh raspberries
2/3
cup prepared honey-mustard salad dressing, divided
Preparation:
1.
Preheat broiler. Place chicken, skin side down, on broiler pan rack. Season with salt and pepper. Broil 4 to 5 inches from heat 8 minutes. Turn, sprinkle with salt and pepper. Broil 6 to 8 minutes or until chicken is no longer pink in center. Remove; cool on broiler pan.
2.
Place lettuce on large serving platter; arrange cantaloupe and carrot around lettuce.
3.
Remove chicken to cutting board. Slice each breast diagonally into thirds; place over lettuce.
4.
Scatter raspberries over salad; drizzle about 2 tablespoons dressing over all. Serve with remaining dressing.
Cut the work
Purchase pre-cut cantaloupe chunks from supermarket salad bar section.
Go-with suggestions
Corn muffins with herb-flavored butter.
Nutritional Information:
| Serving Size: | |
| Protein | 40 g |
| Fiber | 3 g |
| Carbohydrate | 29 g |
| Cholesterol | 103 mg |
| Saturated Fat | 3 g |
| Total Fat | 21 g |
| Calories from Fat | 41 % |
| Calories | 465 |
| Sodium | 332 mg |
Dietary Exchange:
| Fat | 2 |
| Meat | 4 |
| Fruit | 2 |
This recipe appears in:
Chicken
