Gazebo Chicken Photo
Gazebo Chicken

Prep and Cook Time 25 minutes

YIELD Makes 4 servings

INGREDIENTS

4 boneless chicken breast halves (about 1-1/2 pounds)
6 cups torn butter lettuce leaves or mixed baby greens
1 ripe cantaloupe, seeded and cut into 12 wedges
1 large carrot, shredded
1/2 cup (3 ounces) fresh raspberries
2/3 cup prepared honey-mustard salad dressing, divided

PREPARATION:

  1. Preheat broiler. Place chicken, skin side down, on broiler pan rack. Season with salt and pepper. Broil 4 to 5 inches from heat 8 minutes. Turn, sprinkle with salt and pepper. Broil 6 to 8 minutes or until chicken is no longer pink in center. Remove; cool on broiler pan.
  2. Place lettuce on large serving platter; arrange cantaloupe and carrot around lettuce.
  3. Remove chicken to cutting board. Slice each breast diagonally into thirds; place over lettuce.
  4. Scatter raspberries over salad; drizzle about 2 tablespoons dressing over all. Serve with remaining dressing.
Cut the work
Purchase pre-cut cantaloupe chunks from supermarket salad bar section.
Go-with suggestions
Corn muffins with herb-flavored butter.
This recipe appears in: Chicken
NUTRITIONAL INFORMATION:
Protein 40 g
Fiber 3 g
Carbohydrate 29 g
Cholesterol 103 mg
Saturated Fat 3 g
Total Fat 21 g
Calories from Fat 41 %
Calories 465
Sodium 332 mg
DIETARY EXCHANGE:
Fat 2
Meat 4
Fruit 2
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