- TLC >
- Guides >
- Food >
- Recipes >
- Courses & Dishes >
- Main Dishes >
- Chicken
Glazed Chicken Vegetable Skewers
Glazed Chicken & Vegetable Skewers
YIELD Makes 4 servings
See Cooking Videos
INGREDIENTS
| Salt to taste | |
| 12 | small red or new potatoes, about 1-1/2 inches in diameter (1 pound) |
| Golden Glaze (recipe) | |
| 1 | pound boneless skinless chicken thighs or breasts, cut into 1-inch pieces |
| 1 | yellow or red bell pepper, cut into 1-inch pieces |
| 1/2 | small red onion, cut into 1-inch pieces |
| 8 | metal skewers (12-inches long) |
PREPARATION:
- Prepare grill for direct cooking.
- Cook potatoes in boiling water until almost tender, about 10 minutes (or, microwave on HIGH 3 to 4 minutes or until almost tender.) Rinse with cool water to stop the cooking.
- Prepare Golden Glaze. Alternately thread chicken, potatoes, bell pepper and onion onto skewers. Brush glaze evenly over all sides of food.
- Place skewers on grid over medium-hot coals. Grill, covered, 14 minutes for chicken breast or 16 minutes for chicken thighs or until chicken is cooked through and vegetables are crisp-tender, turning once. Season to taste with salt.
This recipe appears in:
Chicken
NUTRITIONAL INFORMATION:
| Fiber | trace g |
| Carbohydrate | 39 g |
| Total Fat | 6 g |
| Cholesterol | 46 mg |
| Calories | 272 |
| Protein | 16 g |
| Sodium | 153 mg |
DIETARY EXCHANGE:
| Meat | 2 |
| Fruit | 1 |
| Starch | 1-1/2 |
You Might Also Like
Cold Pizza Rolls
You don't have to dial the local pizzeria any more. Check out these delicious pizza recipes and make your own pizza pies from home.
Spice-Rubbed Beef Brisket
With so many different types of beef and even more ways to cook them, you'll never run out of beef recipes.