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Greek-Style Cucumber Salad


Makes 4 servings


1 medium cucumber, peeled and diced
1/4 cup chopped green onions
1 teaspoon minced fresh dill
1 small clove garlic, minced
1 cup sour cream or sour half-and-half
1/2 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon ground cumin
Lemon juice (optional)


  1. Place cucumber, green onions, dill and garlic in salad bowl.
  2. Combine sour cream, salt, pepper and cumin in small bowl; stir until blended. Stir sour cream mixture into cucumber mixture. Sprinkle with lemon juice to taste, if desired.

Nutritional Information

Serving Size: 1/2 cup
Sodium 319 mg
Protein 2 g
Fiber <1 g
Carbohydrate 5 g
Cholesterol 21 mg
Saturated Fat 6 g
Total Fat 10 g
Calories from Fat 76 %
Calories 116

Dietary Exchange

Vegetable 1
Fat 2

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