Green Pea & Rice Almondine Photo
Green Pea & Rice Almondine

YIELD Makes 2 servings
See Cooking Videos

INGREDIENTS

2 teaspoons reduced-fat margarine
1 cup frozen petite green peas
1/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
Pinch white pepper
Pinch ground cloves
3/4 cup cooked white rice
2 teaspoons slivered almonds

PREPARATION:

  1. Melt margarine in medium nonstick skillet over medium heat. Add peas, cardamom, cinnamon, pepper and cloves. Cook and stir 10 minutes or until peas are tender. Add rice. Cook until heated through, stirring occasionally. Sprinkle with almonds.
This recipe appears in: Rice & Grains
NUTRITIONAL INFORMATION:
Serving Size: about 3/4 cup
Sodium 57 mg
Protein 3 g
Fiber 2 g
Carbohydrate 18 g
Saturated Fat <1 g
Total Fat 2 g
Calories from Fat 16 %
Calories 100
DIETARY EXCHANGE:
Starch 1
Fat 1/2

You Might Also Like

Broccoli-Rice Casserole

Learn how to create the perfect vegetable side dish with only a few simple ingredients in a few precious minutes.

Vegetable Rings on Broccoli Spears

Learn how to create the perfect vegetable side dish with only a few simple ingredients in a few precious minutes.

search recipes