YIELD Makes 4 servings
|1||tablespoon garlic salt|
|1||tablespoon dried basil|
|1||tablespoon dried thyme|
|1‑1/2||teaspoons cracked black pepper|
|1‑1/2||teaspoons dried rosemary|
|Nonstick olive oil cooking spray|
|12||pork tenderloin medallions (about 1 pound)|
- For rub, combine garlic salt, basil, thyme, pepper, rosemary and paprika in small jar or resealable food storage bag.
- Spray cold grid of grill with cooking spray. Prepare grill for direct grilling. Sprinkle 2 tablespoons rub evenly over both sides of pork, pressing lightly. Spray pork with cooking spray.
- Place pork on grid over medium-hot coals. Grill, uncovered, 4 to 5 minutes per side or until pork is barely pink in center.
|Serving Size:||3 medallions|
|Saturated Fat||1 g|
|Total Fat||4 g|
|Calories from Fat||27 %|
Grill it, bake it, blacken it or even eat it raw. These are just a few of the ways that our recipes suggest to cook fish. Try them today.
There are hundreds of ways to cook pork, so check out our recipes to see which one you'd like to try for your next meal.