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Sausage and Chicken Gumbo
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.
Grilled Red Snapper with Avocado-Papaya Salsa
Yield: Makes 4 servings
Ingredients:
1
teaspoon ground coriander seeds
1
teaspoon paprika
3/4
teaspoon salt
1/8
to 1/4 teaspoon ground red pepper
1
tablespoon olive oil
4
skinless red snapper or halibut fish fillets (5 to 7 ounces each)
1/2
cup diced ripe avocado
1/2
cup diced ripe papaya
2
tablespoons chopped fresh cilantro
1
tablespoon fresh lime juice
4
lime wedges
Preparation:
1.
Prepare grill for direct grilling. Combine coriander, paprika, salt and red pepper in small bowl or cup; mix well.
2.
Brush oil over fish. Sprinkle 2-1/2 teaspoons spice mixture over fish fillets; set aside remaining spice mixture. Place fish on oiled grid over medium-hot heat. Grill 5 minutes per side or until fish is opaque.
3.
Meanwhile, combine avocado, papaya, cilantro, lime juice and remaining spice mixture in medium bowl; mix well. Serve fish with salsa and garnish with lime wedges.
Nutritional Information:
| Serving Size: 1 snapper fillet with 1/4 of salsa | |
| Sodium | 559 mg |
| Protein | 30 g |
| Fiber | 2 g |
| Carbohydrate | 5 g |
| Cholesterol | 51 mg |
| Saturated Fat | <1 g |
| Total Fat | 9 g |
| Calories from Fat | 37 % |
| Calories | 221 |
This recipe appears in:
Mexican
