Grilled Salsa Turkey Burger
Makes 1 serving
|3||ounces ground turkey|
|1||tablespoon mild or medium salsa|
|1||tablespoon crushed baked tortilla chips|
|1||(1-ounce) reduced-fat Monterey Jack cheese slice (optional)|
|1||whole wheat hamburger bun, split|
- Combine turkey, 1 tablespoon salsa and chips in small bowl; mix lightly. Shape into patty. Lightly oil grid or broiler rack to prevent sticking.
- Grill over medium-hot coals or broil 4 to 6 inches from heat 6 minutes on each side or until no longer pink in center, turning once. Top with cheese during last 2 minutes of grilling time, if desired. Place bun, cut sides down, on grill during last 2 minutes of grilling time to toast until lightly browned.
- Cover bottom half of bun with lettuce; top with burger, additional salsa and top half of bun.
|Serving Size:||1 sandwich|
|Saturated Fat||3 g|
|Total Fat||11 g|
|Calories from Fat||33 %|
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