Yield: Makes 4 servings
Ingredients:
4
frozen veggie burgers

4
slices sweet onion, such as Vidalia

4
slices reduced-fat Swiss cheese



 
Preparation:
1.
Spray grid lightly with nonstick cooking spray. Prepare grill for direct cooking.

2.
Place burgers and onion slices on grill. Grill 5 minutes or until burgers are heated through and onion is soft, turning once.

3.
Place cheese slices on burgers; top with onion slices. Serve immediately.



Nutritional Information:
Serving Size: 1 burger with 1 cheese slice and onion slice
Sodium 410 mg
Protein 32 g
Fiber 3 g
Carbohydrate 8 g
Cholesterol 15 mg
Saturated Fat 2 g
Total Fat 5 g
Calories from Fat 24 %
Calories 215
Dietary Exchange:
Meat 4


This recipe appears in: Sandwiches

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