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Grilled Marinated Chicken
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.
Yield: Makes 4 servings
Ingredients:
4
frozen veggie burgers
4
slices sweet onion, such as Vidalia
4
slices reduced-fat Swiss cheese
Preparation:
1.
Spray grid lightly with nonstick cooking spray. Prepare grill for direct cooking.
2.
Place burgers and onion slices on grill. Grill 5 minutes or until burgers are heated through and onion is soft, turning once.
3.
Place cheese slices on burgers; top with onion slices. Serve immediately.
Nutritional Information:
| Serving Size: 1 burger with 1 cheese slice and onion slice | |
| Sodium | 410 mg |
| Protein | 32 g |
| Fiber | 3 g |
| Carbohydrate | 8 g |
| Cholesterol | 15 mg |
| Saturated Fat | 2 g |
| Total Fat | 5 g |
| Calories from Fat | 24 % |
| Calories | 215 |
Dietary Exchange:
| Meat | 4 |
This recipe appears in:
Sandwiches
