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OK, so your gym probably doesn't run on solar power and electricity produced by the exercise bikes you're working out on like the Green Microgym in Portland.
But just how green, or not-green, is your gym? See how it stacks up against the following questions, and make your own conclusion.
For a lot of people, gaining weight comes as an accident. Whether it's by eating for the wrong reasons or simply not being aware of what and how much you're putting in your mouth, the weight can just pile on. But a food journal can help.
Going organic can be tough. Read Truly Gifted: An A-Z DIY Holiday Workshop For The Chocolate Lover On Your Holiday List. Learn more about chocolate!
