TLC Cooking "Halibut with Cilantro and Lime"

Halibut with Cilantro and Lime

Halibut with Cilantro and Lime

YIELD Makes 4 servings
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INGREDIENTS

1	pound halibut, tuna or swordfish steaks
2	tablespoons fresh lime juice
1/4	cup reduced-sodium soy sauce
1	teaspoon cornstarch
1/2	teaspoon minced fresh ginger
1/2	teaspoon vegetable oil
1/2	cup slivered red or yellow onion
2	cloves garlic, minced
1/4	cup coarsely chopped fresh cilantro
Lime wedges (optional)

PREPARATION:

Cut halibut into 1-inch pieces; sprinkle with lime juice.
Place soy sauce and cornstarch in cup; blend until smooth. Stir in ginger; set aside.
Heat oil in wok or large nonstick skillet over medium heat until hot. Add onion and garlic; stir-fry 2 minutes. Add halibut; stir-fry 2 minutes or until fish flakes easily when tested with fork.
Stir soy sauce mixture; add to wok. Stir-fry 30 seconds or until sauce boils and thickens. Sprinkle with cilantro. Garnish with lime wedges.

This recipe appears in: Fish

NUTRITIONAL INFORMATION: