Hearty Chili Mac

by the Editors of Publications International, Ltd.

Browse the article Hearty Chili Mac

Cook Time: 5 hours
Yield: Makes 4 servings
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Ingredients:
1
pound 90% lean ground beef

1
can (14-1/2 ounces) diced tomatoes, drained

1
cup chopped onion

1
tablespoon chili powder

1
clove garlic, minced

1/2
teaspoon salt

1/2
teaspoon ground cumin

1/2
teaspoon dried oregano

1/4
teaspoon red pepper flakes

1/4
teaspoon black pepper

2
cups cooked macaroni



 
Preparation:
1.
Brown beef in large nonstick skillet over medium-high heat, stirring to break up meat. Drain fat. Add tomatoes, onion, chili powder, garlic, salt, cumin, oregano, pepper flakes and black pepper to slow cooker; mix well.

2.
Cover; cook on LOW 4 hours.

3.
Stir in macaroni. Cover; cook 1 hour.



Nutritional Information:
Serving Size: 1/4 of total recipe
Fiber 3 g
Carbohydrate 28 g
Cholesterol 76 mg
Saturated Fat 7 g
Total Fat 18 g
Calories from Fat 43 %
Calories 386
Protein 26 g
Sodium 718 mg
Dietary Exchange:
Meat 3
Starch 2
Fat 2


This recipe appears in: Chilis