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Sausage and Chicken Gumbo
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.
Yield: Makes about 2/3 cup
Ingredients:
1/4
cup water
3
tablespoons balsamic or cider vinegar
1-1/2
tablespoons Dijon mustard
1
tablespoon olive oil
1
teaspoon dried basil
1
teaspoon dried thyme
1
teaspoon dried rosemary
1
small clove garlic, minced
Preparation:
1.
In small jar with tight-fitting lid, combine all ingredients; shake well. Refrigerate until ready to use; shake before serving.
Nutritional Information:
| Serving Size: 1 tablespoon dressing | |
| Sodium | 28 mg |
| Protein | <1 g |
| Fiber | <1 g |
| Carbohydrate | 4 g |
| Cholesterol | <1 mg |
| Saturated Fat | <1 g |
| Total Fat | 3 g |
| Calories from Fat | 62 % |
| Calories | 45 |
Dietary Exchange:
| Free | Free |
