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Herbed Corn on the Cob


Herbed Corn on the Cob

Herbed Corn on the Cob

Yield

Makes 4 servings

Ingredients

1 tablespoon butter or margarine
1 teaspoon mixed dried herb leaves (such as basil, oregano, sage and rosemary)
1/8 teaspoon salt
Black pepper
4 ears corn, husks removed

Preparation

  1. Combine butter, herbs, salt and pepper in small microwavable bowl. Microwave on MEDIUM (50%) 30 to 45 seconds or until butter is melted.
  2. With pastry brush, coat corn with butter mixture. Place corn on microwavable plate; microwave on HIGH 5 to 6 minutes. Turn corn over; microwave on HIGH 5 to 6 minutes or until tender.

Nutritional Information

Serving Size: 1 ear corn
Fiber 2 g
Carbohydrate 14 g
Cholesterol 8 mg
Saturated Fat 2 g
Total Fat 4 g
Calories from Fat 33 %
Calories 86
Protein 2 g
Sodium 106 mg

Dietary Exchange

Starch 1
Fat 1/2

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