TLC Cooking "Herbed Pork Chops with Summer Salad"

Herbed Pork Chops with Summer Salad

Herbed Pork Chop with Summer Salad

YIELD Makes 4 servings
See Cooking Videos

INGREDIENTS

1	tablespoon minced fresh parsley
1	tablespoon minced fresh rosemary
1	tablespoon minced fresh sage leaves
1	tablespoon minced fresh thyme leaves
4	boneless pork loin chops, fat removed, about 3/4 inch thick
2	tablespoons vermouth
1/4	teaspoon salt
Black pepper to taste
1‑3/4	cups shredded cabbage
1‑1/4	cups zucchini slices, cut in half
1	cup sliced fresh fennel
3	tablespoons basil vinegar or red wine vinegar
1	teaspoon olive oil
3	cups hot cooked bulgur wheat

PREPARATION:

Combine parsley, rosemary, sage and thyme in small bowl; remove and reserve 1 tablespoonful for salad. Brush pork chops with vermouth; rub both sides with remaining herbs and sprinkle with salt and pepper.
To make salad, combine cabbage, zucchini, fennel, 1 tablespoon reserved herbs, vinegar and oil in salad bowl.
Grill pork chops on covered grill over medium coals 8 to 10 minutes or until pork is juicy and barely pink in center, turning once. Serve with salad and bulgur wheat.

This recipe appears in: Pork

NUTRITIONAL INFORMATION:

Serving Size:	1 pork chop with 3/4 cup bulgur wheat and about 1 cup salad
Sodium	201 mg
Protein	24 g
Fiber	6 g
Carbohydrate	31 g
Cholesterol	40 mg
Saturated Fat	3 g
Total Fat	10 g
Calories from Fat	28 %
Calories	309

DIETARY EXCHANGE:

If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around.

Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.