Hot Fudge Waffle Sundaes
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Publications International, Ltd., the Editors of. "Hot Fudge Waffle Sundaes." 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/hot-fudge-waffle-sundaes-recipe.htm> 06 July 2009.
Hot Fudge Waffle Sundae
Yield: Makes 4 servings (3 mini-waffles each)
Ingredients:
12
frozen mini-waffles
2
tablespoons fat-free, sugar-free hot fudge topping
3/4
cup reduced-fat Neapolitan ice cream
4
tablespoons aerosol light whipped cream
Colored sprinkles (optional)
Preparation:
1.
Heat waffles in toaster until lightly browned. Heat hot fudge topping in microwave according to package directions.
2.
Arrange three waffles on each of four serving plates. Top with 1 tablespoon of each ice cream flavor. Evenly drizzle hot fudge topping over top; garnish with whipped cream and sprinkles, if desired.
Nutritional Information:
| Serving Size: 1 sundae with 3 mini-waffles (without sprinkles) | |
| Fiber | 1 g |
| Carbohydrate | 26 g |
| Cholesterol | 15 mg |
| Saturated Fat | 1 g |
| Total Fat | 4 g |
| Calories from Fat | 24 % |
| Calories | 157 |
| Protein | 4 g |
| Sodium | 304 mg |
Dietary Exchange:
| Fat | 1 |
| Starch | 1-1/2 |
This recipe appears in: Ice Cream & Sorbets
