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Hot Fudge Waffle Sundaes
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the Editors of Publications International, Ltd.. "Hot Fudge Waffle Sundaes" 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/hot-fudge-waffle-sundaes-recipe.htm> 10 February 2012.
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Hot Fudge Waffle Sundae
YIELD Makes 4 servings (3 mini-waffles each)
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INGREDIENTS
| 12 | frozen mini-waffles |
| 2 | tablespoons fat-free, sugar-free hot fudge topping |
| 3/4 | cup reduced-fat Neapolitan ice cream |
| 4 | tablespoons aerosol light whipped cream |
| Colored sprinkles (optional) | |
PREPARATION:
- Heat waffles in toaster until lightly browned. Heat hot fudge topping in microwave according to package directions.
- Arrange three waffles on each of four serving plates. Top with 1 tablespoon of each ice cream flavor. Evenly drizzle hot fudge topping over top; garnish with whipped cream and sprinkles, if desired.
This recipe appears in:
Ice Cream & Sorbets
NUTRITIONAL INFORMATION:
| Serving Size: | 1 sundae with 3 mini-waffles (without sprinkles) |
| Fiber | 1 g |
| Carbohydrate | 26 g |
| Cholesterol | 15 mg |
| Saturated Fat | 1 g |
| Total Fat | 4 g |
| Calories from Fat | 24 % |
| Calories | 157 |
| Protein | 4 g |
| Sodium | 304 mg |
DIETARY EXCHANGE:
| Fat | 1 |
| Starch | 1-1/2 |
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