Roasting Times
The best way to determine if meat is cooked properly is to use a thermometer. There are two types of thermometers that can be used for meat: meat thermometers and instant-read thermometers.
Meat thermometers are inserted into the meat before cooking and left in during cooking. Instant-read thermometers are inserted into the meat for about 10 seconds and then removed. Instant-read thermometers are not heat-proof, so they cannot be left in the meat while cooking. Test with an instant-read thermometer at the recommended minimum cooking time.
USDA Recommended Temperatures for Meat Doneness
| Type of Meat | Recommended Temperature |
| Beef (all cuts but ground) | 140°F (rare) |
| 150°F (medium-rare) | |
| | 160°F (medium) |
| | 170°F (well-done) |
| | 180°F (very well-done) |
| Ground Beef | 160°F to 170°F |
| Pork/Veal | 160°F (medium) |
| | 170°F (well-done) |
| Ham | 140°F (fully-cooked) |
| | 170°F (uncooked) |
| Lamb | 140°F (rare) |
| | 160°F (medium) |
| | 170°F (well-done) |
When using a thermometer, insert it into the thickest part of the meat, not touching bone or fat. For larger cuts of meat, such as roasts, it is recommended that the meat be cooked until the thermometer registers 5°F to 10°F below desired doneness. Allow roasts to stand about 15 minutes before carving. During the standing time, roasts will continue to rise 5°F to 10°F. Begin carving when the thermometer registers the desired temperature.
Find a helpful roasting time chart with weights and suggested cooking times and temperature in the final section.
Not what you're looking for? Try these:
- How to Carve Meat: Once you’ve prepared a succulent cut of meat, don’t ruin it by carving it poorly! Find helpful tips on carving all kinds of meat in this article.
- Meat Recipes: Since meat is often the focal point of a meal, you want to make sure it tastes the very best it can. The meat recipes in our collection are sure to inspire greatness.
- Grilling: Grilling isn't just for summertime barbecues anymore. Find out how to cook all your favorites on the grill, all year round.
- Cooking: Learn the ins and outs of some basic cooking techniques in this helpful article.

