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Sausage and Chicken Gumbo
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.
Italian Meatballs
Yield: Makes 5 to 6 servings
Ingredients:
1-1/2
pounds meat loaf mix* or lean ground beef
1/3
cup dry bread crumbs
1/3
cup grated onion
1/3
cup milk
1/4
cup (1 ounce) freshly grated Parmesan cheese
1
egg
2
cloves garlic, minced
1-1/2
teaspoons dried basil
1
teaspoon salt
1
teaspoon dried oregano leaves
1/2
teaspoon rubbed sage
1/4
teaspoon red pepper flakes
Marinara Sauce (recipe)
Additional grated Parmesan cheese and hot cooked pasta (optional)
Preparation:
1.
Preheat oven to 400°F. Spray broiler pan with nonstick cooking spray. Combine all ingredients except Marinara Sauce, additional cheese and pasta in large bowl. Mix lightly but thoroughly. Shape to form meatballs using 1/3 cup meat mixture for each meatball.
2.
Place meatballs on prepared pan; bake 25 to 30 minutes or until instant-read thermometer inserted into meatballs registers 145°F.
3.
Meanwhile, prepare Marinara Sauce. Add cooked meatballs to Marinara Sauce; simmer, uncovered, about 10 minutes or until meatballs are cooked through and and internal temperature reaches 165°F.
4.
Serve meatballs in shallow bowls; top with sauce. Serve with additional cheese and pasta, if desired.
This recipe appears in:
Italian
