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Oven-Roasted Boston Scrod
Learn how to prepare traditional Northeastern meals and dishes that will delight even the staunchest Yankee stomach.
Jalapeño-Lime Chicken
COOK TIME: 55 minutes
PREP TIME: 10 minutes
Yield: Makes 8 servings
Ingredients:
8
chicken thighs
3
tablespoons jalapeño jelly
1
tablespoon olive oil
1
tablespoon lime juice
1
clove garlic, minced
1
teaspoon chili powder
1/2
teaspoon black pepper
1/8
teaspoon salt
Preparation:
1.
Preheat oven to 400°F. Line 15X10-inch jelly-roll pan with foil; spray with nonstick cooking spray.
2.
Arrange chicken in single layer in prepared pan. Bake 15 minutes; drain off juices. Combine jelly, oil, lime juice, garlic, chili powder, pepper and salt in small bowl. Turn chicken; brush with half of jelly mixture. Bake 20 minutes. Turn chicken; brush with remaining jelly mixture. Bake chicken 10 to 15 minutes or until cooked through (180°F).
Nutritional Information:
| Serving Size: | |
| Fiber | <1 g |
| Carbohydrate | 11 g |
| Cholesterol | 158 mg |
| Saturated Fat | 9 g |
| Total Fat | 32 g |
| Calories from Fat | 77 % |
| Calories | 467 |
| Protein | 33 g |
| Sodium | 221 mg |
This recipe appears in:
Southwestern
