- TLC >
- Guides >
- Food >
- Recipes >
- Courses & Dishes >
- Main Dishes >
- Chicken
Jerk Dino Strips
Jerk "Dino" Strips
YIELD Makes 4 servings
See Cooking Videos
INGREDIENTS
| 1/4 | cup reduced-fat mayonnaise |
| 2 | tablespoons orange marmalade or orange fruit spread |
| 1 | tablespoon fresh lime juice |
| 1 | teaspoon sugar |
| 1/4 | teaspoon salt |
| 1/4 | teaspoon ground ginger |
| 1/4 | teaspoon garlic salt |
| 1/4 | teaspoon black pepper |
| 1/8 | teaspoon ground red pepper |
| 1 | pound boneless chicken breast strips |
PREPARATION:
- Preheat grill. Combine mayonnaise and orange marmalade in small bowl; set aside.
- Combine lime juice, sugar, salt, ginger, garlic salt, black pepper and red pepper in shallow bowl. Roll chicken strips in seasoning mixture. Set aside 5 minutes to absorb seasonings.
- Place chicken strips in grill basket over hot grid. Grill 3 to 4 minutes per side until cooked through. Serve chicken strips with orange dip.
Variation
If desired, broil chicken instead. Place on rack of broiler pan and broil 5 inches from heat 4 minutes per side until cooked through.
This recipe appears in:
Chicken
You Might Also Like
Tartar of Halibut with Chives, Lemon and Caper Berries
Our Tartar of Halibut with Chives, Lemon and Caper Berries recipe will knock your socks off! Make Tartar of Halibut with Chives, Lemon and Capers.
Grilled Chicken with Spicy Black Beans Rice
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.