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Jerk Seasoning


This recipe is part of the recipe for Jamaican Chicken Sandwich

Ingredients

1-1/2 teaspoons salt
1-1/2 teaspoons ground allspice
1 teaspoon sugar
1 teaspoon ground dried thyme
1 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon ground red pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Preparation

  1. Combine all ingredients in small bowl.

Nutritional Information

Serving Size: 1 teaspoon
Sodium 466 mg
Protein <1 g
Fiber <1 g
Carbohydrate 1 g
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 14 %
Calories 6

Dietary Exchange

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