TLC Cooking "Lamb Chops with Mustard Sauce"

Lamb Chops with Mustard Sauce

Lamb Chop with Mustard Sauce

YIELD Makes 4 servings
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INGREDIENTS

1	teaspoon dried thyme
1/2	teaspoon salt
1/4	teaspoon black pepper
4	center-cut loin lamb chops (about 1-1/2 pounds total)
2	tablespoons canola or vegetable oil
1/4	cup finely chopped shallots or sweet onion
1/4	cup beef or chicken broth
2	tablespoons Worcestershire sauce
1‑1/2	tablespoons Dijon mustard
Chopped fresh thyme (optional)

PREPARATION:

Sprinkle dried thyme, salt and pepper over lamb. Heat oil in large skillet over medium heat. Add chops; cook 4 minutes per side. Remove chops from skillet; set aside.
Add shallots to skillet; cook 3 minutes, stirring occasionally. Reduce heat to medium-low. Add broth, Worcestershire sauce and mustard; simmer 5 minutes or until sauce thickens slightly, stirring occasionally. Return chops to skillet; cook 2 minutes for medium-rare, turning once. Transfer to serving plates; sprinkle with fresh thyme, if desired.

This recipe appears in: Lamb

NUTRITIONAL INFORMATION:

DIETARY EXCHANGE:

Fat	3.5
Meat	4

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