Lamb Chops with Mustard Sauce

by the Editors of Easy Home Cooking Magazine

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Publications International, Ltd., the Editors of.  "Lamb Chops with Mustard Sauce."  31 August 2006.  HowStuffWorks.com. <http://recipes.howstuffworks.com/lamb-chops-with-mustard-sauce-recipe.htm>  06 July 2008.

Lamb Chop with Mustard Sauce Photo
Lamb Chop with Mustard Sauce
Yield: Makes 4 servings
Ingredients:
1
teaspoon dried thyme

1/2
teaspoon salt

1/4
teaspoon black pepper

4
center-cut loin lamb chops (about 1-1/2 pounds total)

2
tablespoons canola or vegetable oil

1/4
cup finely chopped shallots or sweet onion

1/4
cup beef or chicken broth

2
tablespoons Worcestershire sauce

1-1/2
tablespoons Dijon mustard

Chopped fresh thyme (optional)



Preparation:
1.
Sprinkle dried thyme, salt and pepper over lamb. Heat oil in large skillet over medium heat. Add chops; cook 4 minutes per side. Remove chops from skillet; set aside.

2.
Add shallots to skillet; cook 3 minutes, stirring occasionally. Reduce heat to medium-low. Add broth, Worcestershire sauce and mustard; simmer 5 minutes or until sauce thickens slightly, stirring occasionally. Return chops to skillet; cook 2 minutes for medium-rare, turning once. Transfer to serving plates; sprinkle with fresh thyme, if desired.



Nutritional Information:
Serving Size: 1 chop plus 2 tablespoons sauce
Sodium 603 mg
Protein 32 g
Fiber trace g
Carbohydrate 4 g
Cholesterol 106 mg
Saturated Fat 9 g
Total Fat 25 g
Calories from Fat 62 %
Calories 384
Dietary Exchange:
Fat 3.5
Meat 4


This recipe appears in: Lamb