by Laurel House
Oregano isn't just for Italian food!
More than a dash to spruce up a boring dish, all spices come with a list of health benefits (like bad breath-banishing, infection protection, and blood sugar-balancing) that are often totally missed when simply mixed into a crock pot. It's time to view your spice rack in a whole new purpose-driven way.
Yoga, when it comes down to it, and even it's most literal translation of the word from Sanskrit, is about harmonizing the body, mind and breath so that we can eventually awaken one day into more conscious, liberated and beneficial human beings.
Did you know there are things that are good for your waistline but bad for your teeth? Check out our article for some culprits.
