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Pollo alla Firènze
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Linguini with Tuna Antipasto
Prep and Cook Time: 18 minutes
Yield: Makes 4 servings
Ingredients:
1
package (9 ounces) uncooked refrigerated flavored linguini, such as tomato and herb
1
jar (6-1/2 ounces) marinated artichoke hearts, coarsely chopped and liquid reserved
1
can (6 ounces) tuna in water, drained and broken into pieces
1/2
cup coarsely chopped roasted red peppers
1/3
cup olive oil
1/4
cup coarsely chopped black olives
1/2
teaspoon minced garlic
1/4
teaspoon salt
1/4
teaspoon red pepper flakes
1/8
teaspoon black pepper
1/2
cup grated Parmesan cheese
Preparation:
1.
Cook linguini according to package directions.
2.
Meanwhile, combine remaining ingredients except cheese in large microwavable bowl. Mix well; cover with vented plastic wrap. Microwave on HIGH 2 to 3 minutes or until heated through.
3.
Drain linguini; add to bowl. Toss well; arrange on 4 plates. Sprinkle with cheese; garnish as desired.
Nutritional Information:
| Serving Size: | |
| Protein | 25 g |
| Fiber | 4 g |
| Carbohydrate | 42 g |
| Cholesterol | 99 mg |
| Total Fat | 30 g |
| Calories | 523 |
| Sodium | 902 mg |
Dietary Exchange:
| Fat | 4-1/2 |
| Meat | 2 |
| Vegetable | 1 |
| Starch | 2-1/2 |
This recipe appears in:
Italian
