Low-Carb Waldorf Salad
by the Editors of Easy Home Cooking Magazine
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Publications International, Ltd., the Editors of. "Low-Carb Waldorf Salad." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/low-carb-waldorf-salad-recipe.htm> 04 July 2008.
Yield: Makes 6 servings
Ingredients:
1
cup diced peeled Granny Smith apple (about 1 medium apple)
2
teaspoons lemon juice
2
cups diced celery
3/4
cup finely chopped iceberg lettuce
2
tablespoons chopped walnuts
1
tablespoon raisins
2
tablespoons reduced-fat or regular mayonnaise
Preparation:
1.
Place apple in medium bowl; sprinkle with lemon juice to keep from discoloring. Add celery, lettuce, walnuts and raisins; stir. Stir in mayonnaise until all ingredients are evenly coated. Refrigerate 2 to 3 hours before serving.
Nutritional Information:
| Serving Size: 2/3 cup | |
| Protein | <1 g |
| Fiber | 2 g |
| Carbohydrate | 7 g |
| Cholesterol | 2 mg |
| Saturated Fat | <1 g |
| Total Fat | 3 g |
| Calories from Fat | 50 % |
| Calories | 55 |
| Sodium | 72 mg |
Dietary Exchange:
| Fruit | 0.5 |
| Fat | 0.5 |
This recipe appears in: Salads