Luscious Cocoa Creme
Yield: Makes 4 servings
Ingredients:
1
envelope unflavored gelatin
1/3
cup unsweetened cocoa powder
1/2
teaspoon ground cinnamon
3/4
cup fat-free (skim) milk
1/2
cup part-skim ricotta cheese
1/2
cup light whipped topping
Fresh strawberries and additional whipped topping (optional)
Preparation:
1.
Sprinkle gelatin over water in small bowl; let stand 2 minutes to soften.
2.
Combine sugar, cocoa and cinnamon in small saucepan; stir in milk. Cook over medium heat, stirring constantly, until mixture is very hot. Add gelatin mixture, stirring until gelatin is completely dissolved; pour mixture into medium bowl. Refrigerate until mixture is slightly cold. Do not allow to gel.
3.
Blend ricotta cheese and vanilla in blender or food processor until smooth; stir into whipped topping. Gradually fold into chocolate mixture; immediately pour into 2-cup mold. Cover; refrigerate until firm, about 2 to 3 hours. Unmold onto serving plate. Serve with strawberries and additional whipped topping, if desired.
Note:
Four individual dessert dishes can be used in place of 2-cup mold, if desired.
Nutritional Information:
|
Serving Size: 1/4 of total recipe
|
| Fiber |
<1 g |
| Carbohydrate |
36 g |
| Cholesterol |
10 mg |
| Saturated Fat |
2 g |
| Total Fat |
4 g |
| Calories from Fat |
16 % |
| Calories |
198 |
| Protein |
6 g |
| Sodium |
84 mg |