Macadamia Nut Crunchies
Macadamia Nut Crunchies
YIELD Makes 2 dozen cookies
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INGREDIENTS
| 1/2 | cup mashed ripe banana (about 2 medium bananas) |
| 1/3 | cup butter or margarine, melted |
| 1/4 | cup no-sugar-added pineapple fruit spread |
| 1 | egg, beaten |
| 1 | teaspoon vanilla |
| 1‑1/4 | cups all-purpose flour |
| 1/3 | cup unsweetened flaked coconut* |
| 1/2 | teaspoon baking powder |
| 1/2 | teaspoon salt |
| 1 | jar (3-1/2 ounces) macadamia nuts, coarsely chopped (about 3/4 cup) |
PREPARATION:
- Preheat oven to 375°F. Lightly grease cookie sheets.
- Combine banana, melted butter, fruit spread, egg and vanilla in medium bowl. Add flour, coconut, baking powder and salt; mix well. Stir in nuts. Drop tablespoonfuls of dough 2 inches apart onto prepared cookie sheets.
- Bake 10 to 12 minutes or until lightly browned. Cool on wire racks. Store in tightly covered container.
This recipe appears in:
Nut
NUTRITIONAL INFORMATION:
| Serving Size: | 1 cookie |
| Fiber | 1 g |
| Carbohydrate | 10 g |
| Cholesterol | 16 mg |
| Saturated Fat | 3 g |
| Total Fat | 6 g |
| Calories from Fat | 55 % |
| Calories | 101 |
| Protein | 1 g |
| Sodium | 89 mg |
DIETARY EXCHANGE:
| Fat | 1-1/2 |
| Starch | 1/2 |
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