YIELD Makes 2 servings
|1/2||(4-serving size) package vanilla sugar-free instant pudding mix|
|1‑1/4||cups fat-free (skim) milk|
|1/2||cup cubed mango|
|2||large strawberries, sliced|
|3||sugar-free shortbread cookies, crumbled or 2 tablespoons reduced-fat granola|
|Strawberry slices for garnish|
- Prepare pudding according to package directions using 1-1/4 cups milk.
- In parfait glass or small glass bowl, layer quarter of pudding, half of mango, half of strawberries and quarter of pudding. Repeat layers in second parfait glass. Refrigerate 30 minutes.
- Just before serving, top with cookie crumbs and garnish with strawberries.
|Serving Size:||1 parfait|
|Saturated Fat||1 g|
|Total Fat||1 g|
|Calories from Fat||9 %|
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