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Northeastern Cuisine is heavily influenced by the sea, a constant supply of food and wealth to this area. Creams and rich textures also play a big role in many recipes within Northeastern Cuisine.
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> Midwestern
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Maple-Cranberry Pork Chops
by the Editors of Easy Home Cooking Magazine

Maple-Cranberry Pork Chop Photo
Maple-Cranberry Pork Chop
Prep and Cook Time: 20 minutes
Yield: Makes 4 servings
Ingredients:
Nonstick cooking spray

4
well-trimmed center cut pork chops (1/2 inch thick)

1
cup dry red wine or apple juice

1/2
cup dried cranberries

1/2
cup pure maple syrup or maple-flavored syrup

1
tablespoon cold water

2
teaspoons cornstarch



Preparation:
1.
Spray large nonstick skillet with cooking spray. Heat skillet over medium-high heat until hot. Add pork chops; cook 3 to 5 minutes per side or just until browned and pork is no longer pink in center. Remove from skillet; keep warm.

2.
Add wine, cranberries and syrup to skillet; cook and stir over medium-high heat 2 to 3 minutes.

3.
Combine water and cornstarch in small bowl; stir until smooth. Add cornstarch mixture to skillet; cook and stir about 1 minute or until thickened and clear. Reduce heat to medium. Return pork chops to skillet; spoon sauce over chops. Simmer 1 minute.



Nutritional Information:
Serving Size:
Protein 16 g
Fiber 1 g
Carbohydrate 31 g
Cholesterol 53 mg
Total Fat 9 g
Calories 304
Sodium 92 mg
Dietary Exchange:
Fat 1
Meat 2-1/2
Fruit 2


This recipe appears in: Northeastern



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