Maple Pumpkin Pie
Browse the recipe Maple Pumpkin Pie
Maple Pumpkin Pie
YIELD Makes 8 servings
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Nothing says "holidays" like pumpkin pie. The addition of maple syrup gives it a snappy New England accent.
INGREDIENTS
| 1‑1/3 | cups all-purpose flour |
| 1/3 | cup plus 1 tablespoon sugar, divided |
| 3/4 | teaspoon salt, divided |
| 2 | tablespoons shortening |
| 2 | tablespoons margarine |
| 4 | to 5 tablespoons ice water |
| 1 | can (15 ounces) solid-pack pumpkin |
| 2 | egg whites |
| 1 | cup evaporated skimmed milk |
| 1/3 | cup maple syrup |
| 1 | teaspoon ground cinnamon |
| 1/2 | teaspoon ground ginger |
| Light nondairy whipped topping (optional) | |
PREPARATION:
- Combine flour, 1 tablespoon sugar and 1/4 teaspoon salt in medium bowl. Cut in shortening and margarine with pastry blender or two knives until mixture forms coarse crumbs. Mix in ice water, 1 tablespoon at a time, until mixture comes together and forms a soft dough. Wrap in plastic wrap. Refrigerate 30 minutes.
- Preheat oven to 425°F. Roll out pastry on floured surface to 1/8-inch thickness. Cut into 12-inch circle. Ease pastry into 9-inch pie plate; turn edges under and flute edge.
- Combine pumpkin, remaining 1/3 cup sugar, egg whites, milk, syrup, cinnamon, ginger and remaining 1/2 teaspoon salt in large bowl; mix well. Pour into unbaked pie shell. Bake 15 minutes; reduce oven temperature to 350°F. Continue baking 45 to 50 minutes or until center is set. Transfer to wire cooling rack; let stand at least 30 minutes before serving. Serve warm, at room temperature or chilled with whipped topping, if desired.
This recipe appears in:
Northeastern
NUTRITIONAL INFORMATION:
| Sodium | 317 mg |
| Protein | 6 g |
| Fiber | 2 g |
| Carbohydrate | 43 g |
| Cholesterol | 3 mg |
| Saturated Fat | 1 g |
| Total Fat | 4 g |
| Calories from Fat | 14 % |
| Calories | 226 |
DIETARY EXCHANGE:
| Fat | 1/2 |
| Starch | 3 |