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Marinated Artichoke Cheese Toasts

Marinated Artichoke Cheese Toasts

Marinated Artichoke Cheese Toasts

This low-calorie appetizer provides vitamins A and C, potassium and calcium and has the added bonus of being low in sodium and fat.


Makes 12 servings


1 jar (8 ounces) marinated artichoke hearts, drained
1/2 cup (2 ounces) shredded reduced-fat Swiss cheese
1/3 cup finely chopped roasted red peppers
1/3 cup finely chopped celery
1 tablespoon plus 1-1/2 teaspoons reduced-fat mayonnaise
24 melba toast rounds


  1. Rinse artichokes under cold running water; drain well. Pat dry with paper towels. Finely chop artichokes; place in medium bowl. Add cheese, peppers, celery and mayonnaise; mix well.
  2. Spoon artichoke mixture evenly onto melba toast rounds; place on large nonstick baking sheet or broiler pan. Broil 6 inches from heat about 45 seconds or until cheese mixture is hot and bubbly. Sprinkle with paprika.

Nutritional Information

Serving Size: 2 toasts (without garnish)
Sodium 65 mg
Protein 4 g
Fiber 1 g
Carbohydrate 7 g
Cholesterol 4 mg
Saturated Fat 1 g
Total Fat 1 g
Calories from Fat 23 %
Calories 57

Dietary Exchange

Starch 1/2

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