Kelly Rossiter
DCL
Now is the time of year for seasonal farmers' markets to start opening and if you've been curious about going but have never tried it, here a few pointers to make your experience a good one. I hope you do take the time and go to a market. It's a wonderful experience and the quality of the produce is so much better than anything you can get in a grocery store.
Yoga, when it comes down to it, and even it's most literal translation of the word from Sanskrit, is about harmonizing the body, mind and breath so that we can eventually awaken one day into more conscious, liberated and beneficial human beings.
Did you know there are things that are good for your waistline but bad for your teeth? Check out our article for some culprits.
