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Meatballs on Sticks
YIELD Makes 4 servings
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INGREDIENTS
| 1 | pound ground chuck |
| 1/3 | cup uncooked quick oats |
| 1/3 | cup finely chopped baby spinach |
| 1 | egg, beaten |
| 1/4 | cup grated Parmesan cheese |
| 1/2 | teaspoon salt |
| 1/8 | teaspoon black pepper |
| 1 | teaspoon olive oil |
| 1/4 | cup shredded carrot |
| 1‑1/2 | cups meatless pasta sauce |
PREPARATION:
- Preheat oven to 400°F.
- Combine beef, oats, spinach, egg, cheese, salt and pepper in medium bowl; mix until well blended. Shape beef mixture into 24 meatballs; place in 13X9-inch baking dish. Bake 23 to 25 minutes until no longer pink in center (160°F).
- Heat oil in medium saucepan until hot. Add carrot; cook and stir over medium heat 2 minutes. Add pasta sauce; heat over low heat until mixture comes to a boil. Reduce heat; simmer 5 minutes. Divide sauce into 4 small bowls.
- Serve meatballs on toothpicks or short wooden skewers with dipping sauce.
Note
Supervise young children when they are using toothpicks.
This recipe appears in:
Beef
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