WHAT'S INSIDE: FAMILY MENUS

The Family channel is a collection of menus that the whole family will enjoy. In this section see how the kids can help you in the kitchen and check out what the Gosselins are doing for dinner.
  • Kids in the Kitchen
  • School Meals

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For over a generation, school children have been taught that the tongue could distinguish four tastes: salty, sweet, bitter and sour. But can kids taste one of these more than adults can?

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10 Healthiest School Lunch Plans

Gone are soggy tater tots and mystery meats from these schools' lunch trays. Could childhood obesity be eliminated if kids had no choice but to eat arugula salads, baby carrots and soy milk for lunch?

How to Pack a Healthy Lunch

Lunch at work doesn't need to be dull or unhealthy -- it just takes some planning. With careful planning, you can avoid fast food, vending machines, or a sandwich you put together at the last minute. Learn how to pack a healthy lunch you'll look forward to eating.

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