KIDS IN THE KITCHEN

A good diet is important for you and your kids. Bring the kids in the kitchen and develop their palates by introducing them to a variety of foods that are easy to prepare. Read about what foods are good for kid's brains to the best snacks.
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Kids in the Kitchen

Cooking meals for a family can be an exhausting and time consuming task. Take a look at our kids in the kitchen channel to learn about how you can teach your kids good eating habits while they give you hand.

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  • 10 Allergenic Foods to Avoid
    10 Allergenic Foods to Avoid

    You may not like beans, but eating them probably won't kill you. On the other hand, your best friend has to avoid wheat like the plague. What are some of the most common allergenic foods? See more »

  • 10 Best Snacks for Kids
    10 Best Snacks for Kids

    You want the best for you child -- that includes the best snacks. These healthy treats will satisfy and nourish your little ones. Snack confidently! See more »

  • 10 Superfoods for Kids
    10 Superfoods for Kids

    A nutritious and balanced diet is the most important thing to ensure that your child has a head start toward a healthy life. But which are the best? And which ones will they actually eat? See more »

  • 10 Tips for Sneaking Healthy Ingredients Into Your Kids' Favorite Meals
    10 Tips for Sneaking Healthy Ingredients Into Your Kids' Favorite Meals

    Your child may not like to eat spinach but loves gulping down smoothies. So why not puree the dark greens with blueberries for a covert nutrition operation? That's not the only sneaky idea we've got. See more »

  • 5 Foods That Kids Most Often Choke On
    5 Foods That Kids Most Often Choke On

    Few things cause more joy in young children than eating. Sometimes, though, overzealous (and clumsy) hands don't quite know how to handle certain foods, and healthy snacks and sweet treats alike can be hazardous. See more »

  • 5 Kid-proofing Musts for Your Kitchen
    5 Kid-proofing Musts for Your Kitchen

    Regardless if your little one is a model infant or the most troublesome toddler, you can never be too careful in the kitchen. Hazardous chemicals, sharp edges and hot surfaces are just a few things that can harm your little one. See more »

  • 5 Safe Cooking Activities for Kids
    5 Safe Cooking Activities for Kids

    For the majority of designated family chefs, meal preparation seems like a thankless chore. But children can shoulder some of that workload -- and have a blast cooking alongside you in the kitchen. See more »

  • Are kids' taste buds different from adults'?
    Are kids' taste buds different from adults'?

    For over a generation, school children have been taught that the tongue could distinguish four tastes: salty, sweet, bitter and sour. But can kids taste one of these more than adults can? See more »

  • Dinners Kids Love
    Dinners Kids Love

    Dinners kids love is an important part of getting your children to eat healthily. Check out dinners kids love and learn how to get your munchkin on the right nutritional path. See more »

  • Food Fighting 101
    Food Fighting 101

    You've seen it in movies and on TV -- the high school cafeteria or the camp commissary, where bored kids pick up their food and fling it across the room onto their nemesis. But what really goes on behind food fights? See more »

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