A good diet is important for you and your kids. Bring the kids in the kitchen and develop their palates by introducing them to a variety of foods that are easy to prepare. Read about what foods are good for kid's brains to the best snacks.
How to Develop a Child's Palate
Kids normally outgrow their narrow eating habits, but that doesn't mean their picky taste doesn't frustrate their parents while it lasts. What are some good ways to help coax a child out of a food rut?