KIDS IN THE KITCHEN

A good diet is important for you and your kids. Bring the kids in the kitchen and develop their palates by introducing them to a variety of foods that are easy to prepare. Read about what foods are good for kid's brains to the best snacks.
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5 Safe Cooking Activities for Kids

For the majority of designated family chefs, meal preparation seems like a thankless chore. But children can shoulder some of that workload -- and have a blast cooking alongside you in the kitchen.

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  • 10 Allergenic Foods to Avoid

    10 Allergenic Foods to Avoid

    You may not like beans, but eating them probably won't kill you. On the other hand, your best friend has to avoid wheat like the plague. What are some of the most common allergenic foods? See more »

  • 10 Best Snacks for Kids

    10 Best Snacks for Kids

    You want the best for you child -- that includes the best snacks. These healthy treats will satisfy and nourish your little ones. Snack confidently! See more »

  • 10 Superfoods for Kids

    10 Superfoods for Kids

    A nutritious and balanced diet is the most important thing to ensure that your child has a head start toward a healthy life. But which are the best? And which ones will they actually eat? See more »

  • 10 Tips for Sneaking Healthy Ingredients Into Your Kids' Favorite Meals

    10 Tips for Sneaking Healthy Ingredients Into Your Kids' Favorite Meals

    Your child may not like to eat spinach but loves gulping down smoothies. So why not puree the dark greens with blueberries for a covert nutrition operation? That's not the only sneaky idea we've got. See more »

  • 5 Foods That Kids Most Often Choke On

    5 Foods That Kids Most Often Choke On

    Few things cause more joy in young children than eating. Sometimes, though, overzealous (and clumsy) hands don't quite know how to handle certain foods, and healthy snacks and sweet treats alike can be hazardous. See more »

  • 5 Italian Dishes Kids Can Make

    5 Italian Dishes Kids Can Make

    Kids are more likely to eat food they've helped to prepare. And they love pizza and pasta. With that in mind, we've come up with five Italian-inspired dishes that even the littlest ones can have a hand in making. See more »

  • 5 Kid-proofing Musts for Your Kitchen

    5 Kid-proofing Musts for Your Kitchen

    Regardless if your little one is a model infant or the most troublesome toddler, you can never be too careful in the kitchen. Hazardous chemicals, sharp edges and hot surfaces are just a few things that can harm your little one. See more »

  • 5 Safe Cooking Activities for Kids

    5 Safe Cooking Activities for Kids

    For the majority of designated family chefs, meal preparation seems like a thankless chore. But children can shoulder some of that workload -- and have a blast cooking alongside you in the kitchen. See more »

  • 5 Tips for Making the Perfect Panna Cotta

    5 Tips for Making the Perfect Panna Cotta

    Panna cotta may seem like a fancy dessert, but it's actually quite simple to make. And with these five tips, your Italian desserts will come out just right -- every time. See more »

  • 5 Tricks for Making Homemade Gelato

    5 Tricks for Making Homemade Gelato

    Crafting your own frozen treats at home isn't rocket science. (Rocket science isn't nearly so delicious.) Here are five tips to help you sail through gelato making. See more »

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