A good diet is important for you and your kids. Bring the kids in the kitchen and develop their palates by introducing them to a variety of foods that are easy to prepare. Read about what foods are good for kid's brains to the best snacks.
Food Fighting 101
You've seen it in movies and on TV -- the high school cafeteria or the camp commissary, where bored kids pick up their food and fling it across the room onto their nemesis. But what really goes on behind food fights?