Ron Sachs-Pool/Getty Images
DCL
There's no debating it. Michelle Obama has amazing arms. Talk about a role model for millions of women! Smart, beautiful, and strong! Now you can follow in our First Lady?s footsteps (well, at least when it comes to obtaining those shapely arms) with a weight-free workout plan.
Celebrity trainer Kathy Kaehler (who does not work with Michelle Obama but does work with Kim Basinger, Julia Roberts, Jennifer Aniston and Michelle Pfeiffer) recently appeared and The Today Show showing us how to use Natural Fitness Biodegradable Bands (made out of natural latex) to get tone arms too.
Kathy told us what it takes to get toned arms too.
