Mini Waffles with Sweet Strawberries
by the Editors of Easy Home Cooking Magazine
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Publications International, Ltd., the Editors of. "Mini Waffles with Sweet Strawberries." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/mini-waffles-with-sweet-strawberries-recipe.htm> 24 July 2008.
Prep Time: 12 minutes
Yield: Makes 4 servings
Ingredients:
1
cup sliced strawberries
1/2
tablespoon sugar substitute*
2
tablespoons orange juice
1/2
teaspoon grated orange peel (optional)
16
frozen mini waffles or 4 regular waffles
1/4
cup light sour cream
Preparation:
1.
Combine strawberries, sugar substitute, orange juice and orange peel, if desired, in medium bowl. Toss gently, yet thoroughly, to blend. Let stand 20 minutes.
2.
Toast waffles. Place 4 mini waffles, or 1 regular-size waffle, on each of 4 plates to make 4 servings. Top each serving with 1 tablespoon sour cream. Spoon 1/4 cup berry mixture evenly around sour cream.
Nutritional Information:
| Serving Size: 4 mini waffles with 1 tablespoon sour cream and 1/4 cup berry mixture | |
| Fiber | 3 g |
| Carbohydrate | 45 g |
| Cholesterol | 30 mg |
| Saturated Fat | 3 g |
| Total Fat | 10 g |
| Calories from Fat | 31 % |
| Calories | 299 |
| Protein | 8 g |
| Sodium | 610 mg |
Dietary Exchange:
| Fruit | 1/2 |
| Starch | 2-1/2 |
| Fat | 1-1/2 |
This recipe appears in: Pancakes & Waffles