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Mint Chocolate Cups
Browse the recipe Mint Chocolate Cups
Mint Chocolate Cups
YIELD Makes 6 servings
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INGREDIENTS
| 2 | packages (4 serving size each) sugar-free fat-free chocolate instant pudding mix |
| 2‑1/2 | cups fat-free half-and-half |
| 1/2 | cup fat-free sour cream |
| 1 | teaspoon vanilla |
| 1/4 | teaspoon peppermint extract |
| 1‑1/2 | cups fat-free whipped topping |
| 6 | sugar-free peppermint patties, chopped |
PREPARATION:
- In medium bowl, whisk pudding mix with half-and-half. Blend prepared pudding with sour cream, vanilla, and peppermint extract until smooth.
- Divide half of mixture evenly into 6 parfait glasses or dessert cups. Top each with 2 tablespoons whipped topping. Top with remaining pudding mixture. Chill 1 hour or until completely cool. Garnish each serving with 2 tablespoons whipped topping and 1 chopped peppermint patty.
This recipe appears in:
Custards & Puddings
NUTRITIONAL INFORMATION:
| Serving Size: | 2/3 cup chocolate mixture with 1/4 cup whipped topping |
| Sodium | 541 mg |
| Protein | 6 g |
| Fiber | <1 g |
| Carbohydrate | 29 g |
| Cholesterol | 15 mg |
| Total Fat | <1 g |
| Calories from Fat | <1 % |
| Calories | 166 |
DIETARY EXCHANGE:
| Starch | 2 |