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Mint-Green Tea Cooler

Mint-Green Tea Cooler

Mint-Green Tea Cooler

Net Carbs 1g


Makes 2 servings


2 bags green tea
4 quarter-size pieces thinly sliced fresh ginger
7 or 8 large fresh mint leaves, roughly torn
2 cups boiling water
2 cups crushed ice, divided


  1. Place tea bags, ginger and mint leaves in teapot. Add hot water; steep 4 minutes. Remove tea bags, ginger and mint leaves; discard. Cool tea to room temperature. Pour 1 cup of crushed ice into each of 2 tall glasses. Divide tea between glasses.


Squeeze a lime wedge (about 1/8 of a lime) into coolers before serving.

Nutritional Information

Sodium <1 mg
Protein <1 g
Fiber <1 g
Carbohydrate 1 g
Saturated Fat <1 g
Total Fat <1 g
Calories 3

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