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Mint Marinated Racks of Lamb
Mint Marinated Racks of Lamb
YIELD Makes 4 servings
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INGREDIENTS
| 2 | whole racks (6 ribs each) lamb loin chops (about 3 pounds), well trimmed |
| 1 | cup dry red wine |
| 1/2 | cup chopped fresh mint leaves |
| 3 | cloves garlic, minced |
| 1/4 | cup Dijon mustard |
| 2 | tablespoons chopped fresh mint leaves or 2 teaspoons dried mint leaves, crushed |
| 2/3 | cup dry bread crumbs |
PREPARATION:
- Place lamb in large resealable food storage bag. Combine wine, 1/2 cup mint and garlic in small bowl. Pour over lamb chops. Seal bag tightly; turn to coat. Marinate in refrigerator at least 2 hours or up to 4 hours, turning occasionally.
- Prepare grill. Drain lamb, discarding marinade. Pat lamb dry with paper towels. Place lamb in shallow glass dish or on cutting board. Combine mustard and 2 tablespoons mint in small bowl; spread over meaty side of lamb. Pat bread crumbs evenly over mustard mixture. Place lamb, crumb side down, on grid. Grill, covered, over medium coals 10 minutes. Carefully turn; continue to grill, covered, 20 to 22 minutes for medium or to desired doneness. Place lamb on carving board. Slice between ribs into individual chops.
This recipe appears in:
Lamb
NUTRITIONAL INFORMATION:
| Sodium | 419 mg |
| Protein | 60 g |
| Fiber | 1 g |
| Carbohydrate | 17 g |
| Cholesterol | 190 mg |
| Saturated Fat | 11 g |
| Total Fat | 31 g |
| Calories from Fat | 44 % |
| Calories | 638 |
DIETARY EXCHANGE:
| Fat | 4 |
| Meat | 8 |
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