Makes 4 servings
|1/3||cup unsweetened cocoa powder|
|1||cup boiling water|
|1||tablespoon instant coffee granules|
|1||pint coffee nonfat frozen yogurt|
|12||whole coffee beans (optional)|
- Melt margarine in heavy saucepan over low heat. Add cocoa; cook and stir 3 minutes. Add boiling water, sugar and coffee; cook and stir until thickened. Remove from heat; stir in vanilla. Cool to room temperature.
- Place 2 tablespoons frozen yogurt in bottom of each of 4 parfait glasses. Top each with 1 tablespoon sauce. Top sauce with another 2 tablespoons frozen yogurt; top frozen yogurt with 2 tablespoons sauce. Repeat layering twice more. Top each parfait with 3 coffee beans, if desired.
Cocoa powder gives desserts rich chocolate flavor without adding fat since practically all of the cocoa butter has been removed.
|Saturated Fat||1 g|
|Total Fat||5 g|
|Calories from Fat||16 %|
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