Yield: Makes about 3/4 cup sauce
Ingredients:
4
ounces fat-free cream cheese

3
tablespoons plain fat-free yogurt

1
tablespoon lemon juice

1
teaspoon Dijon mustard



 
Preparation:
1.
Process all ingredients in food processor or blender until smooth. Heat in small saucepan over medium-high heat until hot.



Nutritional Information:
Serving Size: 2 tablespoons
Sodium 128 mg
Protein 3 g
Fiber <1 g
Carbohydrate 2 g
Cholesterol 2 mg
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 10.7 %
Calories 24
Dietary Exchange:
Free FREE


This recipe appears in: Eggs Benedict  /  Savory Sauces

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