Mock Hollandaise Sauce
Browse the article Mock Hollandaise Sauce
Yield: Makes about 3/4 cup sauce
Ingredients:
4
ounces fat-free cream cheese
3
tablespoons plain fat-free yogurt
1
tablespoon lemon juice
1
teaspoon Dijon mustard
Preparation:
1.
Process all ingredients in food processor or blender until smooth. Heat in small saucepan over medium-high heat until hot.
Nutritional Information:
| Serving Size: 2 tablespoons | |
| Sodium | 128 mg |
| Protein | 3 g |
| Fiber | <1 g |
| Carbohydrate | 2 g |
| Cholesterol | 2 mg |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 10.7 % |
| Calories | 24 |
Dietary Exchange:
| Free | FREE |