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Grilled Marinated Chicken
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.
Monterey Chicken Sandwich
Yield: Makes 4 sandwiches
Ingredients:
1
tablespoon vegetable oil
1
tablespoon butter
4
boneless skinless chicken breasts (about 1 pound)
1
teaspoon dried thyme
1/2
teaspoon salt
1/4
teaspoon black pepper
1
large red onion, thinly sliced
4
kaiser rolls, split
Radicchio or lettuce leaves
Preparation:
1.
Heat oil and butter in large skillet over medium heat. Add chicken; sprinkle with thyme. Cook 8 minutes or until browned on both sides and no longer pink in center, turning after 4 minutes. Season with salt and pepper. Remove from skillet; keep warm.
2.
Add onion to skillet; cook until tender.
3.
Fill rolls with radicchio leaves, chicken and onions. Serve with mango chutney and olives, if desired.
Serving Suggestion
Serve with mango chutney, olives and corn on the cob on the side, if desired.
Nutritional Information:
| Serving Size: 1 sandwich | |
| Fiber | 2 g |
| Carbohydrate | 35 g |
| Cholesterol | 73 mg |
| Saturated Fat | 3 g |
| Total Fat | 10 g |
| Calories from Fat | 26 % |
| Calories | 366 |
| Protein | 32 g |
| Sodium | 702 mg |
Dietary Exchange:
| Meat | 3-1/2 |
| Vegetable | 1 |
| Starch | 2 |
This recipe appears in:
Sandwiches
