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Shakes & Smoothies can be a healthy alternative to breakfast or brunch. Add your favorite fruits and shake up an exciting and light meal.
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Moo-vin Chocolate-Cherry Milk Shake
by the Editors of Easy Home Cooking Magazine
Ingredients:
1
pint low-fat sugar-free chocolate ice cream
3/4
cup drained canned pitted tart red cherries
1/4
cup fat-free (skim) milk
1/4
teaspoon vanilla
1/8
teaspoon decorator sprinkles (optional)
Preparation:
1.
Combine all ingredients except decorator sprinkles in blender container. Cover and blend until smooth. Pour into 2 small glasses. Add decorator sprinkles, if desired. Serve immediately.
Nutritional Information:
| Serving Size: 1 chocolate-cherry milk shake | |
| Fiber | 1 g |
| Carbohydrate | 44 g |
| Cholesterol | 12 mg |
| Saturated Fat | 3 g |
| Total Fat | 5 g |
| Calories from Fat | 18 % |
| Calories | 245 |
| Protein | 10 g |
| Sodium | 162 mg |
Dietary Exchange:
| Starch | 3 |
| Fat | 1 |
This recipe appears in: Shakes & Smoothies
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Please copy/paste the following text to properly cite this How Stuff Works article:
Publications International, Ltd., the Editors of. "Moo-vin Chocolate-Cherry Milk Shake." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/moo-vin-chocolate-cherry-milk-shake-recipe.htm> 15 May 2008.
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