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Moo-vin Chocolate-Cherry Milk Shake
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Please copy/paste the following text to properly cite this HowStuffWorks article:
the Editors of Publications International, Ltd.. "Moo-vin Chocolate-Cherry Milk Shake" 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/moo-vin-chocolate-cherry-milk-shake-recipe.htm> 26 May 2012.
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INGREDIENTS
| 1 | pint low-fat sugar-free chocolate ice cream |
| 3/4 | cup drained canned pitted tart red cherries |
| 1/4 | cup fat-free (skim) milk |
| 1/4 | teaspoon vanilla |
| 1/8 | teaspoon decorator sprinkles (optional) |
PREPARATION:
- Combine all ingredients except decorator sprinkles in blender container. Cover and blend until smooth. Pour into 2 small glasses. Add decorator sprinkles, if desired. Serve immediately.
This recipe appears in:
Shakes & Smoothies
NUTRITIONAL INFORMATION:
| Serving Size: | 1 chocolate-cherry milk shake |
| Fiber | 1 g |
| Carbohydrate | 44 g |
| Cholesterol | 12 mg |
| Saturated Fat | 3 g |
| Total Fat | 5 g |
| Calories from Fat | 18 % |
| Calories | 245 |
| Protein | 10 g |
| Sodium | 162 mg |
DIETARY EXCHANGE:
| Starch | 3 |
| Fat | 1 |
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