Moo-vin Vanilla Milk Shake

YIELD Makes 2 servings
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INGREDIENTS

1 pint (2 cups) low-fat sugar-free vanilla ice cream
1/2 cup fat-free (skim) milk
1/2 teaspoon vanilla
1/8 teaspoon decorator sprinkles (optional)

PREPARATION:

  1. Combine all ingredients except decorator sprinkles in blender container. Cover; blend until smooth. Pour into 2 small glasses. Add decorator sprinkles, if desired. Serve immediately.
This recipe appears in: Shakes & Smoothies
NUTRITIONAL INFORMATION:
Serving Size: 1 vanilla milk shake
Carbohydrate 29 g
Cholesterol 21 mg
Saturated Fat 3 g
Total Fat 6 g
Calories from Fat 27 %
Calories 204
Protein 8 g
Sodium 132 mg
DIETARY EXCHANGE:
Starch 2
Fat 1

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