- TLC >
- Guides >
- Food >
- Recipes >
- Courses & Dishes >
- Drinks >
- Shakes & Smoothies
Moo-vin Vanilla Milk Shake
YIELD Makes 2 servings
See Cooking Videos
INGREDIENTS
| 1 | pint (2 cups) low-fat sugar-free vanilla ice cream |
| 1/2 | cup fat-free (skim) milk |
| 1/2 | teaspoon vanilla |
| 1/8 | teaspoon decorator sprinkles (optional) |
PREPARATION:
- Combine all ingredients except decorator sprinkles in blender container. Cover; blend until smooth. Pour into 2 small glasses. Add decorator sprinkles, if desired. Serve immediately.
This recipe appears in:
Shakes & Smoothies
NUTRITIONAL INFORMATION:
| Serving Size: | 1 vanilla milk shake |
| Carbohydrate | 29 g |
| Cholesterol | 21 mg |
| Saturated Fat | 3 g |
| Total Fat | 6 g |
| Calories from Fat | 27 % |
| Calories | 204 |
| Protein | 8 g |
| Sodium | 132 mg |
DIETARY EXCHANGE:
| Starch | 2 |
| Fat | 1 |
You Might Also Like
Iced Creamy Chai
Learn how to cook authentic Asian cuisine with our recipes from all of the major regions in Asia, including Korea, Japan and Malaysia.
Triple Delicious Hot Chocolate
Learn how to make cocoa that is out of this world with our time-honored, traditional cocoa recipes.